UltraDolomites

UltraDolomites
3rd edition
25 June 2022 6:30 a.m.

80 km 4600 m+

3 Running Stones

Race Category: Race Category 100K


Download Road-Book - GPS track

DISTANCE & ELEVATION

80 km, 4600 m+

   

BIB NUMBER COLLECTION

Ice Stadium (via Bonacossa 1, Cortina d’Ampezzo) from 10.00 am till 7.00 pm on Friday 24 June 2022.
A valid identity document required

   

SHUTTLE SERVICE

- Pre-race Shuttle: Saturday 25 June at 4.30 am from the bus station in Cortina d’Ampezzo, Via G. Marconi 5. Arrival is scheduled at the start area of the race at 6 am.

- Post-race Shuttle: Saturday 25 June - Palestra Revis, via dei Campi 1 - Cortina d’Ampezzo, from 5 pm to 5.30 am on Sunday 26 June, about every 90 minutes. To get on the bus it is compulsory to show the bib number.

As established by the Italian Consiglio dei Ministri on 15 June 2022, the use of FFP2 mask is MANDATORY on the shuttle buses.

   

BAGS DEPOSIT

The bags must be handed in between 5.45 am and 6.15 am on Saturday 25 June in San Vigilio di Marebbe at the starting area. Only bags provided by the Organizers will be transported to Cortina.

   

BAGS COLLECTION

Palestra Revis from 4.00 pm on Saturday 25 June to 12 noon on Sunday 26 June, upon presentation of race bib numbers.

   

START TIME

Be present in San Vigilio di Marebbe (BZ) by 6.15 am on Saturday 25 June 2022.
At 6.30 am the race begins

   

MAXIMUM TIME

22 hours and 30 minutes (by 5 am on Sunday 26 June).

    

CHANGING ROOMS AND SHOWERS

After the arrival, at the Palestra Revis (via dei Campi 1, Cortina d'Ampezzo).

     

MANDATORY EQUIPMENT

- race backpack carry mandatory equipment
- long sleeved sweatshirt
- long trousers or tights
- hat or bandana
- warm and waterproof gloves
- water reserve of at least 1 litre
- glass (15 cl at least), cutlery, beakers, plates, bowls
- race bib number visible during the entire duration of the race
- emergency thermal blanket (min. 2.00 m x 1.40 m)
- whistle
- cell phone switched on with emergency numbers stored
- waterproof jacket with an integrated hood, made with a waterproof membrane like Goretex with minimum 10,000 Schmerber, designed to withstand the bad weather in the mountains. (It is the runner's responsibility to bring a jacket that respects these criteria. In case of a check during the race, the steward or judge will decide if the jacket respects the criteria outlined in the official race regulations.)
- headlamp with spare batteries or two headlamps with batteries
- footwear appropriate for running on Dolomite terrain (stones, rocks, gravel)
- to reduce plastic consumption, disposable tableware (cutlery, beakers, plates, bowls) will not be handed out at refreshment stations or life bases, thus athletes must bring their own cutlery and containers if they wish to eat hot/cold food.
- energy bars or solid food
- at least 20€ to buy food in the Alpine huts if necessary
- elastic bandages for dressings

   

RECOMMENDED EQUIPMENT

- waterproof trousers
- mineral salts
- sunglasses
- warm long-sleeved sweater
- sunscreen
- a third layer (fleece, quilted jacket etc.) in case of particularly cold weather.
Trekking poles are permitted.

   

CUT OFF TIMES AND SHUTTLE BUSES

Malga Ra Stua 35 km by 3.30 pm on Saturday (9 hours into the race)
Rifugio Col Gallina 55 km by 9.30 pm on Saturday (15 hours into the race)
Passo Giau 63 km by 12 midnight on Sunday (17 hours and 30 minutes into the race)

   

REFRESHMENT STATIONS

Malga Foresta 17 km ASSISTANCE PROHIBITED
Malga Ra Stua 35 km ASSISTANCE
Rifugio Col Gallina 55 km ASSISTANCE
Passo Giau 63 km ASSISTANCE
Rifugio Croda da Lago 70 km ASSISTANCE PROHIBITED

   

WATER

Val Ciastlins 7 km
Rifugio Sennes 28 km
Malga Travenanzes 49 km

   

ASSISTANCE DURING THE RACE

(one assistant only per athlete)

Malga Ra Stua 35 km
Rifugio Col Gallina 55 km
Passo Giau 63 km

    

FOOD IN REFRESHMENT STATIONS

  17K 35K 55K 63K 70K
CIBO / FOOD Foresta Ra Stua Col Gallina Giau Croda da lago
crostata / tart X X X X X
cioccolato / chocolate X X X X X
biscotti / biscuits X X X X
zucchero / sugar X X X X X
salame / salami X X X X
formaggio / cheese X X X X X
Nutella X X X
marmellata / marmelade X X X
pane / bread X X X X
brodo / broth X X X X
pastina per brodo / pasta for broth X X X X
riso / rice X X X
macedonia / fruit salad X X X
uvetta / raisins X X X X X
banane / bananas X X X X X
albicocche / apricots X X X X
mele / apples X X
arance / oranges X X X X X
limoni / lemons X X X X X
pomodori / tomatos X X
uova / eggs X X X
patate / potatos X X
         
BEVANDE / BEVERAGES        
tè caldo / hot tea X X X X X
Coca Cola X X X X X
tè freddo / cold tea X X X X X
acqua / water X X X X X
acqua gassata / sparkling water X X X X X
sali / mineral salts X X X X X

    

MEDICAL ASSISTANCE

Malga Ra Stua 35 km Nurse
Rifugio Col Gallina 55 km Ambulance and medical tent
Rifugio Averau 60 km Doctor
Passo Giau 63 km Ambulance and medical tent
Rifugio Croda da Lago 70 km Doctor
Arrivo 80 km Ambulance and medical tent

   

FIRST MALE / FEMALE FINISHER TIME

Saturday 25 June, h. 3:00 pm / 4:30 pm

   

UTMB RUNNING STONES

3

   

DISQUALIFICATION AND PENALTIES

Disqualification :
- failing to pass a check point
- taking shortcuts
- leaving rubbish along the race route
- failing to aid a participant in difficulty
- insulting or threatening staff or volunteers
- using transport during the race
- refusing to undergo checks by the medical staff along the race route
- refusing to allow checks on mandatory equipment.

One-hour penalty:
- failing to have a headlamp, an anorak, an emergency blanket, camel bag or bottle with a 1-litre capacity
- availing of unauthorised assistance or assistance outside of the areas laid down in the regulation.
Thirty-minute penalty:
- failure to have: a whistle, spare batteries or second headlamp, long sleeved sweater, long trousers or tights, cap or bandana, gloves, drinking cup or water bottle;
- failure to show the race number bib.